Dental Care Tips For Diplomats
As a diplomat, you are already doing well for the country’s foreign policy and assisting in its implementation. However, the downside of living away from your country is the cultural change, which leads to a change in food choices. As a result, you may invite unwanted oral diseases that could impact your health and reduce the beauty of your smile. To combat such situations, go through the Dental care tips for diplomats in this blog below.
Maintain Good Oral Hygiene and Always Carry a Dental Kit While Travelling
Consistency is the key to everything, and so is maintaining oral hygiene. In your busy schedule, make sure you still brush twice a day and floss daily, but if you can’t brush after meals, rinse at least with water to remove food particles that can contribute to acid buildup.
Carry a travel-friendly toothbrush, fluoride toothpaste, floss, and mouthwash, including a collapsible toothbrush and disposable floss picks for convenience. Consider chewing sugar-free gum, as it helps to neutralize acids and protect tooth enamel when brushing is not an option.
Monitor The Food Items That You Eat
Limit your sugar intake, as it can lead to tooth decay. Instead, find healthy alternatives that can contribute to your overall well-being. Drink enough water, as it can wash away food particles, prevent dry mouth, and keep bad breath and dental problems away. Also, avoid acidic drinks such as cold drinks, tea, coffee, and wine, as they erode enamel. Rinse your mouth with water if you still consume them.
Always Be Ready For An Emergency
Keep in touch with trusted local dentists and dental services at your destination to meet up if any dental emergency occurs. Carry a small kit containing tools like dental wax or temporary filling to cover the exposed area until you can see your dentist. Rinse your mouth with water and apply a cold compress to reduce swelling if you have a toothache or broken tooth.
There are also Dental clinics for diplomats that you can visit to consult an expert for an oral checkup. If you are in India and looking for Dentists for diplomats then you can visit our Dentem Clinic in New Delhi.
Consult Our Experts At Dentem Clinic For Preventive Care
Schedule a routine dental check-up at our clinic and get your teeth professionally cleaned before you go for any long-term travel to minimize the risk of dental problems you can develop while being abroad. You can also consult our dentists for fluoride treatment to protect your enamel if you are going somewhere you won’t get fluoride treated water.
Invest In International Insurance For Dental Coverage
It takes a lot of work to get in touch with dentists for expats as they are usually away from their country. So, the best way to seek treatment as an expat is to have international insurance that can cover your dental procedures; this way, you do not need to carry cash. Many international policies include emergency dental treatment, but check the specifics before your trip.
Some embassies or international health insurers have a list of recommended dental providers around the world, which can be helpful in emergencies. At Dentem Clinic, we offer cashless and cash payment options for our patients, thus making it easier for diplomats to seek dental care.
Final Thoughts
Oral health should be your primary focus when it comes to making healthy choices. Indeed, it’s not easy for expats to get dental care immediately in the local area. However, at Dentem Clinic for embassies , we make sure that everyone gets the needed medical attention. So, if you are near Delhi and need some oral medical attention, feel free to visit our clinics at Vasant Vihar Chhatarpur, New Delhi, or Gurugram in Haryana.